Speaking and Coaching
I speak and run workshops for organizations on the principles and practices that I write about. I’ve worked with intimate groups of 10 and have spoken to audiences of over 1,000.
Topics of Expertise:
Linkage between mental health, well-being, and performance
Defining paths for long-term progression
Mental toughness
Motivation
Settling into deep-focus "flow" states
Managing uncertainty
Resilience
Self-awareness
Risk-taking
Effective leadership
Evidence-based learning methods
Development of optimal routines
Values-based decision making
Talent development
Work-life integration and harmony
Foundational practices such as physical movement, nutrition, and sleep.
Sample of me speaking from a recent keynote address at the 2023 Degreed LENS Conference
Reach out if you’d like more examples of my public speaking.
Recent Speaking Engagements
In my coaching practice I work with executives, entrepreneurs, physicians, and other professionals on their performance and well-being.